Fallbrook, CA Yoga Classes — Home Yoga Studio
An exciting yoga studio for Fallbrook
Are you in a state of chaos lately? Do you need a little peace and serenity in your life?
If you are, you are looking at the right place! Home Yoga Studio is a family-owned business that is passionate and devoted to helping students of all levels grow and improve their holistic wellbeing by finding peace in mind, body, and spirit.
Our diverse offerings
The East unites with the West in our beloved studio. We offer a fusion of the radical teachings of the East, and pragmatism of the West, which paves the way to bridge physical and spiritual transformation. This fusion creates a unique yoga experience - inside and out!
Classes
At Home Yoga Studio, we want to bring our students to a whole new level in their yoga journey! We want to support you in your passage to self-healing and self-improvement. We are bringing you new yoga styles that you have never experienced before in other studios and offer you diverse class types. Check our available classes below:
Kundalini - “Yoga of Awareness” is another name for Kundalini Yoga. It's an ancient form of yoga that combines actions, breathing techniques, sounds, hand gestures, and meditation in varied patterns. It's a unique and powerful technique that gives experience to your soul. This yoga class is for all levels and a great one to pick at the start of the week to inspire balance and renewal in your life.
Align and Flow - The Align and Flow class is a mix of foundational poses, tuning into breath and movement that will help you move your yoga into more advanced classes. Your teachers will help and assist you with the modifications you will need for the experience.
Gentle Yoga & Meditation - This class is open to all levels and has two different approaches, depending on if you get Lorrie or Leslie’s class. No experience is needed as it focuses on gentle meditative movement and breathwork. Therapeutic and beginner-friendly!
The Vinyasa Experiment - This class is a mixed-intermediate yoga class that can literally make your heart race as you slip into the flow and coordinate your breath. Essential oils and class theming are used to deepen your yoga practice and self-awareness on-and-off the mat.
Flow & Restore - The flow and restore yoga class is a combination class open to all levels. It starts with a slow-paced vinyasa, then followed by Yin, where poses are held longer, and finally ends with restorative poses where poses are supported by props.
Candlelight Flow Level 1&2 - This class is a relaxing one with a peaceful ambiance from the candles. Vinyasa-style sequencing with Anusara influences movement from one pose to the next. The power of the mind and body are emphasized in this class.
Restorative Yoga - This is a beginner-friendly class that welcomes all levels. Meditative poses for this class are supported with props and poses are held longer to recalibrate the nervous system. This class is perfect for those who are physically and mentally stressed.
Viniyoga Flow/All Levels - The Viniyoga approach in yoga is focused on the relationship of breath and movement as one moves from one pose to the next. The teacher in this class will incorporate the needs of the student and adapt them to the pose. After this class, your mind will be much calmer and more focused.
Connected Warriors/Military Personnel & First Responders - Connected Warriors class helps the world feel better - one breath at a time. This is a free yoga class to help service members, veterans, and their families through Trauma-conscious yoga.
Transformational Meditation - This yoga class is facilitated by a meditation instructor and hypnotherapist, Liana X.Soria, CHt. This class will refresh you with guided meditations, and is customized to the students’ needs.
Mermaid Movement - Mermaid Movement class is created and taught by the founder herself, Adriane. In this class, yoga asanas and oracle insights are paired to dance movements. The Divine Feminine is emphasized here.
Flow & Let Go - Energized and grounded is what this class will leave you with. It combines vinyasa flow, restorative yoga, and savasana to give a unique feel to this class.
Sacred Sunday Practice - Sunday is a day to feel zen. Storytelling, yoga, music, and mantras are used in this class!
Coming from Fallbrook is worth the trip!
Are you interested in taking your first class now? Home Yoga Studio offers 3 weeks of unlimited yoga for every new student.
Contact us today, and let’s talk about how we can bring your body, mind, and spirit into new possibilities. Namaste!